Free Healthy Holiday Recipes – Take A Look

By |December 22nd, 2014|

Happy Holidays, as this week brings in Christmas and winds down Hanukkah, we are all surrounded by friends and family and are sharing meal after meal together.  What a wonderful tradition and below you will find some healthier recipes to share during the season of plenty.
Holiday Recipes 2014
Old School Clay Pot Sage & Thyme […]

Strategies to Fight the Holiday Bulge

By |December 3rd, 2014|

Hey Everyone,

I hope you all enjoyed your Thanksgiving Holiday whether it be with friends, family or your pets.  This time of year is a very special time, an emotional time, a time to make memories and cherish past memories, a time to share with friends and family and most of all, to share around […]

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