Debbie Serban shines with a complete background in fitness, nutrition and wellness. She maximizes your time by using multi-muscle movements that build strength, balance, core stability and cardio respiratory fitness in a compact workout.  Understanding the body’s needs and limits is a priority.

Debbie’s background and experience working with specific health challenges, illness and rehabilitation will ensure that you meet your goals in spite of any restrictions. If you are an athlete who has “taken a break”, she will reignite that fire within you to bring about the change you are looking for.  If you have never worked out, you will enjoy a personally designed program that meets your needs and takes into account your hesitancy, nervousness or trepidation.

Debbie’s services include (click topics below for more information):

Nutrition & Weight Management

Personal Training

Specialty Fitness Services

Corporate Wellness & Fitness